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Running Time: Approx 45 Minutes
The menopause is the cessation of a woman’s menstruation cycle and reproductive capacity. It’s a completely normal process for all women – and men, as males can also feel some of these symptoms. The menopause can arrive at different times in our lives, some earlier than others.
Symptoms may include:
- Hot Flushes
- Joint Pain
- Depression/Anxiety/Mood Swings
- Weight Problems
- Poor Circulation/Fluid Retention
- Loss of Libido
- Loss of Bladder Control
- Irregular/Heavy Periods
This session is designed to relieve the symptoms caused by the menopause and any hormonal changes, empower you to embrace the next stage of life and help you overcome any negative thoughts or feelings
It is a gentle, relaxing journey into your body. Allow your unconscious mind to assist in the process of changing the way you feel and how you cope with the menopause.